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Your mother told you there are few other vegetables that are as rich in essential vitamins, vital minerals and food value as cruciferous vegetables!
- Your mother told you they are high in calcium. (Cruciferous vegetables are excellent natural sources of calcium, which helps to maintain healthy bones and prevent osteoporosis.)
- Your mother told you they have high vitamin E. (Vitamin E has been found to inhibit skin tumors and carcinogenesis …
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